Perhaps you’ve heard about reiki but aren’t sure what it is. Perhaps you’ve considered reiki but aren’t sure if it’s right for you. Perhaps your doctor has suggested reiki as an adjunct therapy to your current medical treatments. Reiki Master CARRI FLEMING is here to answer any queries you may have. She explains what reiki is and what it can do for your health.
Reiki is a safe, soothing, non-invasive kind of natural hands-on, energy-based therapy. Reiki works with the body’s energy fields and involves the transmission of universal energy from the practitioner’s palms to the client. Where the body has experienced physical or mental trauma, energy can become stagnant in the body. These energy blockages can cause sickness. Enhancing the energy flow around the body can provide better relaxation, pain relief, faster healing, and a reduction in other symptoms of sickness.
Mikao Usui created reiki in the early 1900s, merging the Japanese terms rei, which means “universal,” and ki, which refers to the essential life force energy that passes through all living things. Reiki is being used to complement other types of health care all around the globe, including in hospitals and care centers. Reiki promotes healing by assisting individuals in being energetically balanced – physically, emotionally, cognitively, and spiritually.
During a session, you will lie fully clothed on a massage table as your reiki master softly puts their hands, palms down, on or just above your body in certain energy areas. They use a variety of hand postures ranging from 12 to 15.
The flow of energy via the therapist’s hands at each spot determines how long they leave their hands in each position. Reiki is different from other touch therapies in that it does not include any pressure, massage, or manipulation.
You may feel the energy in the form of heat, tingling, or pulsation where the Reiki master has put their hands. People can experience sensations flowing throughout their bodies. During a Reiki session, most individuals feel very peaceful and comfortable, and many fall asleep.
Reiki works by relaxing, reducing stress, and symptom relief, all of which help to improve general health and well-being. It can:
Reiki’s energy, or biofield, therapy method is intended to activate the body’s relaxation response, enhance positive energy, and reduce stress, all of which help the immune system combat illness. The term “biofield” refers to the invisible vibrational energy field that covers and connects our physical bodies. Many illnesses are caused by stress, and Reiki therapies have been shown to help with relieving stress.
Reiki is increasingly being used in hospitals and medical facilities as a complement to traditional care and/or alternative medicine since it enhances patient calm and well-being and reduces bad energy. Reiki promotes emotional growth and calmness in patients, resulting in greater mental clarity, love and empathy capacity, and emotional well-being.
Reiki, because of its stress-relieving properties, can enhance the immune system, allowing it to more effectively heal and eliminate infections and inflammation throughout the body.
Reiki promotes health by alleviating symptoms of anxiety, sadness, mood swings, and chronic pain.
Reiki’s beneficial effects can improve your entire well-being. Reiki was proven to be beneficial in increasing the quality of life for women with cancer in a study. Reiki can improve the sleep patterns, self-confidence, and depression of women. They can experience feelings of calmness, peacefulness, and relaxation.
Reiki may be beneficial in all sorts of physical, emotional, mental, and spiritual healing because it operates on the entire self – mind, body, and emotions – and because it is universal life force energy. Reiki isn’t limited to any specific type of illness or condition but may help people with:
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